If you’re looking for a dairy-free smoothie that feels like a treat but is packed with nourishing ingredients, this Banana Carob Smoothie might just become your new go-to. It’s a great option to satisfy those chocolate cravings without cocoa. This Banana Carob Smoothie is by far my favorite smoothie combo — it’s super quick and easy to make but so satisfying. Sweet from the banana and with a rich, chocolatey flavor from the carob powder, this could easily become your favorite carob smoothie recipe. It’s the perfect refreshing meal or snack I never get sick of. Whether you’re after a simple breakfast, a post-workout boost, or an afternoon pick-me-up, this smoothie delivers on taste, simplicity, and goodness.
Ingredients
- Frozen Banana, just ripe (moderate amines)
- Raw carob powder
- Golden Syrup
- Barista Soy Milk (or suitable alternative)
- Vanilla Essence (optional)
See the recipe card for quantities and enjoy making your next carob smoothie.
Instructions
Follow these steps to create this Banana Carob Smoothie recipe.
Step 1: Place all ingredients into a blender, such as a Ninja or Nutribullet. For an ideal carob smoothie blend, ensure carob powder is evenly distributed.
Step 2: Blend on high speed until the mixture is smooth and creamy. This usually takes around 20–30 seconds, depending on your blender.
Step 3: Check the consistency. If the smoothie is too thick, add a little extra milk and blend again until your desired texture is reached. You may also need to mix any golden syrup that sticks to the cup with a spatula.
Step 4: Pour into a glass and enjoy your delicious carob smoothie!
Substitutions
- FAILSAFE – use rice milk instead of soy milk if avoiding soy and leave out banana. It still tastes great, making your smoothie distinctively carob-focused.
Variations
- Milk – any milk you choose to include will work fine in this recipe. I think the barista soy milk pairs perfectly with the carob but anything you prefer will work wonderfully for your smoothie.
- Golden syrup – if you don’t like golden syrup, this can be swapped for maple syrup as this also pairs well with banana and carob in your smoothie recipe.
Equipment
- Blender such as a Ninja or Nutribullet
- Tablespoon and cup measure to ensure perfect smoothie proportions
- Large glass
- Spatula
Storage
Your Banana Carob Smoothie is best consumed immediately, but you can store it in the fridge for up to 24 hours if you want to prep ahead. It may separate a little if made in advance.
Banana Carob Smoothie
- Total Time: 10 minutes
- Yield: 1 x 400ml serve 1x
Ingredients
1 cup frozen banana, just ripe (moderate amines)
¾ cup barista soy milk
1 tablespoon golden syrup
1 tablespoon carob powder
½ teaspoon vanilla essence (optional)
Instructions
- Place all ingredients into a blender, such as a Ninja or Nutribullet.
- Blend on high speed until the mixture is smooth and creamy. This usually takes around 20–30 seconds, depending on your blender.
- Check the consistency. If the smoothie is too thick, add a little extra milk and blend again until your desired texture is reached. You may also need to mix any golden syrup that sticks to the cup with a spatula.
- Pour into a glass and enjoy!
Notes
You don’t have to freeze the banana first if you don’t want to, but I personally prefer this.
The golden syrup sinks to the bottom of the blender so you may need to give a final mix with a spatula.
RPAH Food Intolerance Handbook lists Cavendish bananas that are just ripe as moderate in amines.
- Prep Time: 5
- Cook Time: 5
Looking for other recipes?
Try these refreshing smoothie variations.
