• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Cooking for Food Intolerances
  • Home
  • Recipes
  • About Me
menu icon
go to homepage
  • Home
  • Recipes
  • About Me
search icon
Homepage link
  • Home
  • Recipes
  • About Me
×
Home

Recipes

Explore these delicious recipes, specially created for those with salicylate, amine and glutamate intolerances.

  • Crisp carob oat clusters in a small pile.
    Carob Oat Cluster
  • Cream Cheese and Chive Dip
  • Banana Carob Smoothie
  • Malt Slice with Milkybar Easter Eggs
  • White Chocolate Rice Bubble Slice
  • Foreground of image is a close up of a caramel tart being held up for the camera, background is caramel tarts sitting on a blue plate slightly blurred out.
    Easy Caramel Tart
  • Vegan fried rice in a black pan.
    One Pan Vegan Fried Rice
  • A glass jar with no lid containing mayonnaise sitting on a grey benchtop.
    Maple Mayonnaise
  • A close-up side view of a vibrant salad in a large glass bowl.
    Crunchy Rice Paper Salad
  • The centre of the image is a round food storage container containing Weet-bix soaked in milk and topped with yoghurt and shavings of white chocolate. A sachet of white-hot chocolate and two squares of white chocolate are placed to the side of the Weet-bix to decorate the image.
    White Chocolate Overnight Weet – Bix
  • Cashew Noodle Salad
  • Rectangles of golden-brown puff pastry with poached pear inside displayed on a wooden chopping board.
    Pear Danish

Primary Sidebar

Hi, I'm Hayley! I have an intolerance to amines, salicylates and glutamates and a love for nutrition and eating delicious food. I want to share my recipes to bring enjoyment to eating a lower chemical diet no matter what version of the diet you are following.

More about me →

Popular

Footer

↑ back to top

Website is for informational purposes only. It does not replace advice from your health care professional.

  • Privacy Policy
  • Disclaimer
  • Contact

Copyright © 2023-2025 Cooking for Food Intolerances